Introduction to Pilates is a 5-week course just for beginners. Over the five weeks we will cover all the basic Pilates exercises as well as breathing and posture helping you to look better, feel better, move better!
*This class is only being offer to beginners who are new to Bodyworks Pilates*

Want flexibility? Use your top up card to take extra classes whenever you want. Can be used for any type of class.

You will still get all the great things you love like in class positioning and technique cues. You will also have access to the private FB group, The 100 Club!